Doors open a half an hour prior to class and are locked promptly at the start of class! All classes begin with Sun Salutations or a similar breath and body warming flow (vinyasa). Morning classes are an hour long. Evening and Saturday classes are an hour and fifteen minutes long. We also make time for individual assistance and discussion after every class.
Class Fees:
Walk-ins: $10.00
5 class pass (good for 1 month): $45.00
10 class pass (good for 2 months): $80.00 |
Moon Days
The human body is 70% water and is influenced by the moon just as the ebb and flow of the tides are. In traditional yoga asana (physical poses) are not pursued on days of the new and full moon. To share our traditions and connect to the rhythms of nature we offer free pranayama (meditation and breath) sessions on days when our classes correspond to the moon.
Full Moon - July 18 (Fri) |