These secrets of yoga are within the hearts of everyone. ~Yoga Rahasya III.29
Yoga sessions at the Lab are always dedicated to the health, joy and liberation of all beings. Special attention is paid to the act of doing yoga in Detroit and sharing the personal change achieved with change in the community.
Our classes are taught specifically for the students in attendance. Yoga is first and foremost about the breath and does not refer to our experience or physical flexibility. In the Lab we find common ground daily and practice from that point.
Market Saturdays are particularly energetic and our practice reflects and contributes to that energy. What could be better than visiting the market, doing yoga and picking up all your fresh fruits and vegetables? |